Atmospheric River Haiku

I must be mindful
Of all of my thoughts and dreams
These thoughts become words

Words become action
Action helps form my habits
Habits help form me

Challenges build strength
Weaknesses build Character
Character is me

Just a thought for now
Can start off as a small drop
And build up into

An Atmospheric
River of huge drops
Mindful of one’s thoughts


Flying through the air
Seated next to my partner
Whats the next chapter

Trying to relax
And take each day as it comes
Each day Is unique

Here, gone tomorrow
Each day is a gift from God
Blessed by each new day

My mind got stolen
From my phone and someone’s thoughts!
I want it back please!

I need to be still
And quiet my busy mind
Breathe 3-6-9-12

Inhale 3-6-9
Exhale 3-6-9-12-3
Hold-3-6-9-12

Let Go and Let God
Protect your mind and your time
Let Go and Let God

Sleep, deep sleep, precious
When tired rest, deep rest & sleep
Rest and sleep guilt free

It’s yours: Save and keep
All of your thoughts : life’s secrets
Revealed through one’s sleep

Breathe, imagine white light
Pouring in on top your head
Filling up your soul

Exit through your feet
Filling all your hurts and pain
Healing inside out

White light exiting
Into the darkness of space
Swallowing your pain

Blow into your hands
Bathe in the breath of your “Ha”
Wash your entire body

Free soul and Spirit
Live in the moment of Life
Protect yourself Now

Blow into your hands
Bathe in the breath of your “Ha”
Protect yourself now

The Atmospheric
River is here with us now
Started with a Thought

A Raging River
Taking up space In our minds
Need a Quiet mind

Just drops in a pool
Creating circles of waves
Calming quiet mind

Just drops in a pool
creating small vibrations
Quiet! Busy mind